this summer

Let me tell you what i did this summer for this years's season. This summer I went to tennis camp. I have run more than three miles every day. First time I run, I got tired very fast. But when I get use to running for many miles, I didn’t get tired very fast. First day of the camp, I run eight miles. I didn’t run that long distance so I got muscle pain very badly. I couldn’t even sleep. I had that muscle pain for long time. It was painful to play tennis with I having muscle pain. But when I was cured from muscle pain, I could run like as if I had wing to my feet. When I was in camp, I didn’t forget to eat three times a day. I realize how important to eat three times a day. If I didn’t eat breakfast, I couldn’t run to the court. If I didn’t eat lunch, I couldn’t play tennis well. And if I didn’t eat dinner, I can’t wake up. So eating three times a day is very important. I improved toughness in this camp.
In summer I was very careful about what I was eating. I always ate vegetable and fruit. I ate lot of good food like meat, ice cream and more. It is not good to eat only eating this stuff. So I ate vegetable and sweet at last.
I was very healthy at summer. So i had good summer for preparing.

before the season

Before the season, I will improve my body strength. If I had muscular body, I don’t get injured much and I can use that strength for season sport. Or if I got bullied from another people I could fight back.
To build my muscle strength, I have to train. I will go to weight room four times a week. I will lift dumbbell for arm and my shoulder. I will also train my stomach muscle. I can’t keep training forever. I have to put rest in each session of training. I won’t just train at weight room. I will also train in my room. Push up and other training. What I also have to be careful is what I eat. I have to think about balance. I can’t just eat meat or greasy food. I also have to eat vegetable and fruit. Of course I can’t just eat vegetable and fruit. I have to keep balance. These are the thing that I have to do to train my self.
This year’s goal is to lift 100 pounds. To do that, I have to what I said in the beginning. If I get to do that, I could lift 100 pounds. I don’t want to be person who cannot stick to anything.

snow

It snowed yesterday. I was wondering about snow. What is snow? The definition of snow is, water frozen into soft white pieces that fall from the sky in cold weather and cover the ground. It is very beautiful to watch snow falling. I can’t believe that small pieces of snow piled up. My father is from Hokkaido. Hokkaido is northern part of Japan. So it snow pretty much. Buildings in Hokkaido are little bit different from buildings in Tokyo. The roof of house leans slightly. Why they do that is because if they do that, snow will come of from the roof. People in northern part of the world are really smart. They know how to survive. I have lots of thing to learn from them. Snow has shapes. The shape of snow is very magical. From our eyes, it looks like small circle piece but it really a one beautiful shaped object. Sometimes, snow entertains us. We could play with snow, we could make something like snow man with snow, and we could ski with the snow. I like skiing. My father is very good at skiing so sometimes, he takes me to go on skiing with him. I’m not bad at skiing but not good as my father. When we were living in Japan, he took me to Niigata to go on skiing. In Niigata they have very nice place to ski.
I like winter season. But what I really like is spring season because spring is not that cold and not that hot. it’s really nice.

4 day weekend

we had 4 day weekend. what i did was play tennis on saturday and sunday. i didn't go out. i had lot things to study like politics, english and more. but i didn't studied them. i just stayed in my room and just playing games and looking at some movie. i saw movie called "red cliff". this movie is based on story from ancient china. the movie was awesome. there were so many people in the movie. the scene where they had war was incredible. it was very cool. i prefer this movie. on monday, it sonwed. it piled up pretty much. i had nothing to do that day so i went outside with few friends and played. it was pretty fun. i had fun this weekend. i am sad that we have school tomorrow.